Are we a good fit?
If you’re feeling emotionally overwhelmed, shut down, or unsure how to make sense of your emotional responses, and you’d like to understand what sits beneath these patterns, we may be a good fit.
You might feel anxious, overstimulated, or exhausted by managing your inner world, or find yourself struggling with questions around identity, self-worth, or relationships. Perhaps you identify as neurodivergent or highly sensitive, and feel worn down by masking or trying to cope alone.
If you’re curious about how earlier experiences, relationships, and emotional patterns may be shaping how you feel today — and you’re open to reflective, insight-led work at a steady, thoughtful pace — my way of working is likely to suit you well.