How you may be feeling
In such unsettling times, we understand that being able to easily access therapeutic support is more important than ever. The anxiety that we’re all being confronted with is real & can be, at times, overwhelming.
Perhaps you have been triggered by the global crisis, or are struggling with self-isolation. Perhaps you’ve lost a loved one, or feel that it’s finally time to address a long standing emotional or relationship issue that, without the usual distractions, has become impossible to ignore.
Whatever it is that is troubling you, whatever challenges you are facing, we are here to help.
How we can help
Our team of experienced & friendly therapists are here to support you through these difficult times with telephone & online counselling. Although this mode of therapy can feel a little awkward at first, we’ll do everything we can to put you at ease.
Taking time out to reflect on the situation & on what it means to you personally will help to soothe any anxiety. In talking through your situation, sharing your thoughts & expressing your feelings, a weight will be lifted off your shoulders.
In time, you’ll come to have a better understanding of yourself & better ways of coping with the challenges of life, so that you may heal & ultimately move forward.
Book online today
We offer appointments Monday to Friday between 7am & 9pm & on Saturdays between 8am & 7pm. Arranging your first session with us is quick & easy.
Click on the Book Now button to view the sessions we have available across the next week. Search for a convenient appointment with the counsellor of your choice & book in within minutes. You’ll then be sent a confirmation email with the info you’ll need.
Your initial consultation with us is half price. We look forward to seeing you soon.
Why online therapy?
In response to the COVID crisis, we’ve taken all of our therapeutic services online for the foreseeable future.
Online counselling & psychotherapy is just as effective as in person therapy & offers you greater convenience, flexibility & safety (in the current circumstances).
Our therapists use end to end encrypted video calling software to offer you private & confidential support from the comfort of your own safe space.
Flexible appointment times mean that your therapist can more readily find a session that fits in with your schedule. All you need to do is log on a couple of minutes before your session is due to start & they will be there to greet you. It couldn’t be easier.